Practical Life Knowledge based on Ancient Teachings

Learn the 5,000 Year Old Secrets for Living Well

Sophie Hawkins
Free

Practical-Ayurveda

Confused about what's healthy for YOU? This course will distill thousands of years of Ayurvedic wisdom to help you to connect with your body's innate wisdom and healing capacity.

Sophie Hawkins
Free

Power of Your Breath

Right now, just notice if your tongue is pressed against your teeth or the roof of your mouth. If so, you have a pattern of breathing that is detrimental to your health. This course will teach you how to fix this for greater health and happiness.